我個心碎到一地都係:給自己的分手自療課
My Heart is Broken: From Self-Dialogue to Self-Healing
曹文傑博士 Dr. Joseph CHO
曹文傑博士 Dr. Joseph CHO
中文大學性別研究課程講師
Full Time Lecturer of the Gender Studies Programme at CUHK

Sep 1, 2019 星期日 Sunday
12:00pm - 2:00pm
Kino
香港九龍彌敦道 380 號逸東酒店
Eaton HK, 380 Nathan Road, Kowloon, Hong Kong
Cantonese 廣東話
早鳥 Early Bird: HK$120
正價 Regular: HK$150
大愛票 Community*: HK$120
* 「大愛」門票適用於本港全日制學生、60歲或以上的新中年人士及不同能力人士,須於進場時出示相關證件以供核對。
* “Community Ticket” is available for full-time Hong Kong students, “new” middle-age citizens (60 or above), and people with different abilities. Valid forms of identification should be presented at the entrance to the event venue for checking.

2/3 創辦人介紹番呢個節目
Founder's event intro in Cantonese:

關係中斷後,身心受創,悔恨、憤怒、難過之情久久不散,過去的種種情景縈繞在腦海之中,甚至午夜夢迴都會憶起前度,百感交集。家人朋友都叫自己放下,但知易行難。

這節工作坊將分享非暴力溝通 (Nonviolent Communication) 這個工具,協助有情眾生傾聽內心的種種聲音,明白它們如此喋喋不休的正真原因。療癒始於傾聽和對話,因為每一個情緒、每一把內在聲音都想跟你說話。

After a breakup, the body and mind are traumatized, and the feelings of remorse, anger, and sadness are very likely to linger. The past scenes are repeated in the mind, and even the midnight dreams will recall the ex that broke your heart. You might have been told to let go but it is easier said than done.

This workshop will share the tool of Nonviolent Communication to help sentient beings like you to listen to your inner voices and understand why they are reluctant to go away.

Healing begins with listening and dialogue, because every emotion and every inner voice carry a message just for you.

條款及留意事項:
  • 門票持有人請於活動開始前 15 分鐘到場。
  • 主辦單位保留拒絕任何人士入場而毋須給予理由的權利。
  • 申請人請注意自己的身體狀況,並考慮是否適宜參加相關的活動。如有疑問,請徵詢醫生的意見。
  • 主辦單位保留更改大會條款及細則之權利。如有任何爭議,主辦單位保留最終決定權。
  • 惡劣天氣安排:
  • 黑色暴雨:活動將繼續進行。
  • 八號或以上熱帶氣旋警告信號:正在進行的活動會繼續; 若活動開始前兩小時內將會懸掛信號或信號已經生效,未舉行的活動即告取消。如活動取消,可能會改期進行,
  • 或參加者可選擇安排退款。
  • 參加者如購票或參加活動即同意大會條款及細則及個別活動的條款及細則。
Terms and notes:
  • Participants please arrive 15 minutes before event start time.
  • The Organizer reserves the right to reject any particular person to participate in the event without reasons.
  • Applicants should be aware of their health condition, and consider whether it is suitable for them to enrol in the activity. In case of doubt, please consult a doctor prior to the enrolment of activity.
  • The Organizer reserves the right to amend the program of the rules and regulations. Should there be any dispute, the Organizer reserves the right to the final decision.
  • Inclement Weather Arrangements:
  • Black Rainstorm Warning: All programme will continue as scheduled.
  • Tropical Cyclone Warning Signal No. 8 or above: Programme that have started will continue. If warning signal is in effect 2 hours prior to the start of the programme, the programme will be cancelled. The programme may be re-scheduled, or the participants can choose to receive refund.
  • Participant agrees to the main terms and conditions and specific terms and conditions when they purchase tickets or participate in the events.




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我個心碎到一地都係:給自己的分手自療課
My Heart is Broken: From Self-Dialogue to Self-Healing